Thrive with the support of a powerful coaching relationship

I provide powerful listening and customized coaching that empowers you to experience new possibilities beyond your current limitations. In a coaching relationship you will learn new skills, practices, and mindsets that enable you to transform your relationships, circumstances, performance, and environments. Bring any situation, relationship or area or life where you are looking to heal or have a breakthrough.

TRANSFORMATIONAL COACHING WITH CARA

Meet comfortably and conveniently via private Zoom sessions (or phone calls, if preferred). In some cases, in-person sessions might be available.

All conversations are confidential.

Get started on your path of transformation now!

Book a 55-minute or 85-minute session.

Or schedule a complimentary 15-minute discovery call.

Contact Me

COACHING OPTIONS

PERSONAL COACHING

Self-Expression. Action. Power. Prosperity.

Break through what’s limiting you

Develop tools to improve performance

Alter habits that no longer serve you

Cultivate communication skills

Repair and transform broken relationships

Increase intimacy and connection

Navigate life’s transitions

Heal from past traumas that impact present life

Find freedom from suffering

Create new pathways to joy and meaning in life

Accomplish your goals and dreams

Get Started

EMPOWERMENT COACHING FOR TEENS

Confidence. Communication. Cooperation. Direction.

Building self-acceptance and self-esteem

Fostering communication

Cultivating healthy relationships

Taking personal responsibility

Gaining clarity and confidence to make decisions and take action

Coping with anxiety, stress, and pressures

Navigating a complex world

Life skills for thriving—now and in the future!

Learn More

EXECUTIVE COACHING

Integrity. Authenticity. Leadership. Results.

Leadership that creates a culture

Reach people and elicit cooperation

Translate your vision into action

Express your authentic leadership style

Break through to your next level

Build teams that work

Create buy-in from stakeholders

Gather effective methods for delivering results

Identify a greater purpose that drives you